Fünf Vorbereitungstipps für die Skisaison

Laut unserer Expertin sollte das Training sechs bis acht Wochen vor der Fahrt in die Berge starten. Archivfoto: dpa

"Für den Körper beanspruchend" - eine Sportwissenschaftlerin erklärt, warum ein rechtzeitiges Training sinnvoll ist.

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Laut unserer Expertin sollte das Training sechs bis acht Wochen vor der Fahrt in die Berge starten. Archivfoto: dpa
Alexandra RaupachFoto: Motion Matters

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